You might have heard of people using tubs of sugar, salt or coffee grounds; natural ways for ensuring smoothing and radiating skin. People often confuse soap with a body scrub. But the sheer popularity of body scrubs has been all over, both offline and social media. They have been upgrading over the years. But what is body scrub? 

Let’s get into the details to know more about it!

What is body scrub?

A form of mechanical exfoliant, a body scrub is a formula that physically helps in the removal of dead skin cells. Ingredients like sugar or salt help in the removal of the same from the outer layer of your skin. Furthermore, a body scrub is a boon in disguise for enhancing your skin cell resulting in smoother and radiant skin. Not just that, it helps in the prevention against future breakouts on your skin. 

More than just removing dead skin cells, it helps in boosting blood circulation and cleaning your skin. Another name for body polish, the mixture of liquid with exfoliating granules should be massaged all over your body to see the instant results. The ingredients used are gentle and mild on your skin.

According to Suzanne Friedler, a board-certified dermatologist with Advanced Dermatology PC stated that if your skin is looking dull and dry, you will need exfoliation. This has to be a milder one that helps to enhance your skin tone. 

The use of body scrub completely depends on the type of skin that you have. There are different ones for dry, oil and combination skin types. You just need to know which one works the best for you!

How to use body scrub?

Using a body scrub is pretty simple. All you need to do is to follow some simpler steps to smooth, radiant and healthy skin. Here is a quick guide to using a body scrub. 

Rinse your skin with lukewarm water. 

Take a small amount of body scrub on your hand. 

Apply it with the help of your fingertips

Mildly rub it on your skin in a circular motion on your skin

Keep scrubbing for 30 seconds to a minute

Rinse thoroughly with the help of lukewarm water

Shave, if desired.

Pat dry your skin keeping it merely damp

Once you are one, apply a good amount of moisturizer all over your skin. 

Added Tip – 

Do not overuse body scrub. You may use it once or twice a week. 

Do not use loofahs with it

Use the oil-free form of moisturizers rich in Vitamin E, hyaluronic acid or ceramides. 

Now that you know how to properly use your body scrub, let us get to the next segment of knowing the benefits of using a body scrub. 

Body Scrub Benefit

Before we delve into the benefits, let’s just know the process of shedding skin. Also known as desquamation, it is a continuous cycle. The efficiency of the process completely depends on different segments. This involves skin type, type of products you are using, the peripheral as well as your age. 

The concept is not perfect to the T. But it is a process of building up dead skin cells on the outer surface of the skin. And that is where body scrub is the hero!

Helps in Skin Rejuvenation

Body scrubs helps in the proper removal of dead skin cells as well as skin impurities. The result is smooth, soft and rejuvenated skin. This works the best around rough areas like elbows and knees. 

Prevents Ingrown Hair

The exfoliating process helps in the prevention of ingrown hair. This further makes the removal of hair easier. You can do it in the most painless way possible. 

Younger Looking Skin

Mild exfoliating helps in the removal of dead skin cells. This further removes dullness from the skin and enhances blood circulation. Getting a mild body scrub twice a week is a boon for your youthful and younger-looking skin. 

Moisturizes Your Skin

Not just that, body scrubbing opens up pores. It allows easy absorption of moisturizer and hydration for your skincare regime. 

Stress Relief

The use of natural ingredient body scrub gives you a soothing effect. There are homemade scrubs as well as ones that are filled with natural oil essence helping you as a stress buster. 

Bottom Line – 

A body scrub is something that is a blessing in disguise for your skin. Not just that, it helps in an easier way of cleansing your skin. But too much of everything is not good. So make sure of your skin type, before you delve into the process of using a body scrub. 

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