Known to be a natural hair repair serum, sweet almond oil for hair has nourishing properties that help in transforming your hair completely. Rich in antioxidants, rich vitamins including A, B, D, E and zinc and healthy fats. It helps in transforming your hair into healthier strands and lustrous locks. In fact, sweet almond oil does have a high amount of fatty acids including omega 9, 6 and 3. The presence of this helps in protecting your skin or hair from harmful UV rays. 

If you are wondering what sweet almond oil does for your hair, well, it locks in moisture and prevents premature graying of hair. It acts like a light and thin protective layer from any future damage, making it stronger and more resilient. The existing frizzy side of the hair ends in getting smoothed. If you are having split ends, it will be shielded with moisture-binding properties. 

Before we get into the details of how good it is for your hair, let us know how it is sourced. Extracted from the organic almond trees in Europe, sweet almond oil is completely organic. The kernels of the trees are cold-pressed and acquired through blotting paper with a full filtration process. 

Is Sweet Almond oil good for hair?

Absolutely! As stated above, it acts as a thin protective layer in transforming your dull stresses into shinier and voluminous strands. Furthermore, it has got hydration properties that are a huge plus point for your scalp health. Delivering intense moisturizing properties, sweet almond oil prevents dandruff, flaking as well as scalp tightness. The best part about the oil is that it will not make your hair go greasy and limp the roots. 

It helps in creating a smooth ground that will help in separating the hair strands. Due to this, combing becomes easier. There is lessened friction and restriction in hair loss. 

Sweet almond oil vs almond oil for hair difference

You need to know in the first place that sweet almond oil and normal almond oil are completely different from each other. In generic terms, the former is sweet and the latter is bitter. In simpler words, sweet almond oil is acquired from sweet almonds. It differs in properties and has more benefits than bitter almond oil. 

Sweet Almond Oil – 

Extracted from sweet almonds, the flower of the tree is white and marks the best way to differentiate from the bitter almond oil. It is mostly used in home remedies as well as in cosmetics. 

Not only is it nutritious but also edible. It works wonders for both skin and hair. The presence of vit E and omega fatty acids help in the better composition of creating good cosmetics. 

Working as a great carrier oil, sweet almond oil never evaporates. Thus, diluting it with other essential oil becomes way easier. 

Bitter almond oil  – 

Extracted from bitter almonds, the flower of this tree is pink. They could turn out to be toxic if not processed properly. 

It is an essential oil which is very much potent and used in low quantities. It Evaporates easily, this oil has a concentrated aroma. It is not good for skin care. 

The presence of glycoside amygdalin in the oil releases harmful chemicals that are not at all suitable for both use and consumption. 

The oil is used in medicines and the script is used for aromatherapy. 

How to use sweet almond oil for hair? 

Due to its moisturizing properties, sweet almond oil is present in endless hair care products. It is highly nourishing and inexpensive. If you are willing to use the oil, you may easily opt for DIY hair treatments for wondrous results. 

Hair Oil – 

Adding sweet almond oil to your hair will easily manage your hair in seconds and add a natural shine to it. 

  • Take a couple of drops of the oil in your palms and rub it well to evenly distribute the oil. 
  • Run it down the strands of your hair dampening your hair. This will help in promoting shine and smooth tresses. 

Apply on Scalp – 

It does have anti-inflammatory properties that treat scalp issues including psoriasis, dandruff and itchiness. 

  • Try mixing the oil with some anti-inflammatory oils like chamomile and use the mixture in massaging your scalp. 
  • If you have dandruff issues, try using the oil and mix it with lemon and apply it on the scalp. 
  • Leave it overnight and shampoo it the next morning with cold water. 

Relaxing Scalp Massage – 

When you massage your scalp with sweet almond oil, it helps in releasing your tension and stress. 

  • You can heat the oil until it is slightly warm. 
  • Massage it to your scalp and down to your tresses. 
  • Wear a shower cap or go for a hot towel for 10-15 min. 
  • Wash and shampoo your hair with cold water. 

Wash-out hair treatment – 

For treating severely damaged hair, you can mix sweet almond oil and olive oil. 

  • Heat it until slightly warm. 
  • Apply the mixture directly on your scalp. 
  • Massage it for some time and leave it for 30 min. 
  • Rinse out the oil through a mild shampoo and conditioner. 

Avocado Mask – 

Acting as a deep conditioner, this DIY hair care treatment deeply nourishes your hair. 

  • Take 1 avocado and 2 tbsp. of sweet almond oil
  • Mix it well and apply the mixture to your entire hair. 
  • Let it dry for 45 min. 
  • Rinse and shampoo your hair well. 

Sweet almond oil for hair benefits 

1. Reduces Scalp Inflammation

The presence of natural vitamins and zinc helps in preventing scalp infections including psoriasis. It helps to soften your scalp and deeply nourish the nutrients for healthier hair growth adding natural shine. Furthermore, it completely omits dirt that causes scalp irritation. 

2. Goodbye Split-Ends

You can easily use the oil as a natural hair serum. Add this to your wet hair tresses. The presence of antioxidants and vitamin-rich properties makes it all the easier to re-energising the hair follicles. When your hair air dries, you will be able to notice the natural shine without split ends. Not only that, combing becomes way easier. 

3. Stronger Hair

Consistent use of the oil will strengthen your roots, hair follicles as well as hair strands. It provides deep hydration and enlightens hair volume. Clearing up the hair follicles from dirt and residue leads to strong hair growth. 

4. Removes Dandruff

The oil nourishes your roots. Removing excess dirt from the scalp, the oil deeply enriches your scalp with vitamins, zinc and healthy fats. Not just that, it helps in reducing flaking, scalp inflammation and itchiness. You may use it directly on your scalp or combine it with DIY hair masks. 

5. Prevents Hair Fall

The presence of high magnesium in the oil helps against hair fall. Using the oil twice a week is highly beneficial. Not just that, but it will help with growth. It does have antioxidant properties that provide deep hydration and nourishment, preventing your hair from getting dull. 

6. Improves Blood Circulation

When you apply the oil to your scalp, it helps in improving blood circulation. The antioxidant properties work wonders. It clears up the hair follicles and oxidative stress along with free radicals to work as a shield and enhance blood circulation leading to a healthier scalp and hair. 

7. Improves Shine and Texture

It takes care of your hair by preventing excess oil secretion. Moisturizing it from deep within with high content of haircare properties in it, sweet almond oil instantly gives natural shine and texture to your hair. 

8. Softer Hair

It also softens your hair by filling the gaps of the hair. It works on the cellular level. Whether you are directly applying it or adding it to a hair mask, when you use it consistently you will be able to notice the changes right from the first use. 

Sweet almond for hair side effects 

Sweet almond oil is usually safe for everyone. It is not good for those who have a nut allergy. Also, it is recommended to not use oil for styling your hair with hair styling products. If the oil is heated up right to your hair follicle, it will not only burn your hair shaft but also your scalp. So, beware and use it wisely.


If you are not allergic, sweet almond oil is a blessing in disguise for you. The active nutrients and properties present in the oil are shown to have visible differences right from the first month. Not just that, it is quite gentle on the scalp and is non-greasy too. That means you can use it on your tresses as well, unlike other thick oils. 

FAQs – 

Can I use sweet almond oil on my hair every day?

If you have thick hair, using almond oil as a natural hair serum is good. But if you have thin hair try using it twice a week. You will have to be patient and use the product. The oil is lightweight and thin but works wonders like any other carrier oil.

Does sweet almond oil thicken hair? 

Yes, it does! Whether you are applying it to your scalp or your entire hair, it gives hydration and nourishment to your overall hair. The rich properties of omega fatty acids, vitamins, zinc and antioxidants are a boon in enhancing your scalp condition and boosting hair growth. 

Can I put sweet almonds on wet hair? 

Yes, you may! Application of the oil on wet hair will make your hair look shinier, voluminous and extremely healthy. Make sure you take a few drops of it and run it through your tresses. It even makes combing easier. 

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