You have brought a beautiful life into this world.
Congratulations to you!
Being a new mom is a beautiful feeling, a new journey, new adventures. You are glowing from inside. Everyone around you is giving opinions and thoughts about parenting and newborn care.
However, there are scary parts of postpartum that none cares to tell you about. Among the many blessings, your baby brings, postpartum sweating body odor is not one of them.
One of the changes your body undergoes during postpartum is stinky body odor. Postpartum body odor is not unusual. But, surely it does not necessarily mean that new moms love to smell like hell.
Women start experiencing sweat changes from the beginning of their pregnancies. But, it gets worse during the postpartum period. After the birth of your baby, your body undergoes a process of getting back to an equilibrium.
Although postpartum body odor breastfeeding is normal, it is always appreciable to know what you are into!
What Causes Bad Body Odor Postpartum
During your pregnancy, your nose becomes hyper-sensitive picking up smells, including body odor. The reality is, your body will sweat even more after the delivery. Why?
The hormones in your body that told you once hold on to liquids, during postpartum they are telling you to flush the fluids out of your body.
Whenever you sweat, even at night, don’t panic. Think this way.
Your body is cleansing itself from impurities through the sweat glands.
Whenever you get irritated of postpartum sweating body odor, remember, your body is taking care of you.
Drink lots of water to release the impurities through urine instead of sweat.
Breastfeeding is a beautiful part of becoming a mother. For mothers, breastfeeding is a blessing and daunting at the same time.
While nursing your baby, you may notice your body, armpits are emitting a strong smell.
When you breastfeed your baby, even more hormones become active. You excrete pheromones to help your baby find your breasts.
So, it goes like this—postpartum body odor breastfeeding is helpful for your baby to locate the feeding area.
How Long Does Postpartum Body Odor Last
Yes, postpartum sweating body odor is very uncomfortable.
But, the body odor will not last forever!
It will get better over time.
So, when does postpartum body odor go away?
Postpartum body smell usually lasts for 6 to 8 weeks after your delivery.
However every woman’s body is different.
In some women, the postpartum body odor breastfeeding lasts for a year. As long as you breastfeed your child, you may sweat leaving the sweating odor in your body.
Moreover, it also depends on your body’s capability of recovering, how fast it is going back to normal.
How To Deal With Postpartum Body Odor
Following are a few remedies that can reduce postpartum sweating body odor.
1. Stay Clean
It may be snow falling outside. But, don’t you ever think of skipping a bath for a day. Taking a shower every day is one of the most effective ways to relieve body odor. Avoid tight-fitting clothes. Comparatively loose-fitting clothes will help you to free yourself from sweating. Wash your clothes even after wearing them for once.
2. Add Mint into The Water
Mint leaves prove excellent in relieving body odor. Boil some mint leaves in water and add the mixture to your water bath. Do this daily to check your postpartum sweating body odor.
3. Consume Lemon Water
Squeeze a lemon into a glass of water. Consume the lemon water at least once a day. Lemon water will help you to get rid of your body odor after pregnancy.
4. Drink Plenty of Water
When you flush fluids out of your body, your body requires more fluid, especially after pregnancy.
Drink plenty of water and keep yourself hydrated. Your body will get enough fluids to release the toxins.
5. Maintain Your Diet
Every mother should eat healthy after pregnancy, especially those who are breastfeeding their babies. When you eat fresh vegetables, fruits, be sure your postpartum body odor breastfeeding will go away very soon. Try to avoid junk foods, Sulphur-rich food, garlic, caffeine, alcohol, etc. to control your body odor.
6. Homemade Deodorant
Many homemade deodorant recipes you will find around the web. Pick one and prepare a homemade antibacterial deodorant for yourself. Whenever you inhale the pukish smell out of your body, use the deodorant.
So, hope how to deal with postpartum body odor is now clear.
Don’t let your mind plunge into frustration due to postpartum sweating body odor.
Follow these remedies to get your body rid of postpartum body odor.