Lip pimples can be a real nuisance. They not only ruin your appearance but can also be painfully uncomfortable. Whether you’re dealing with a single, stubborn pimple or a cluster of them, you’re not alone in this struggle. If you are wondering how to get rid of lip pimples, here is the good news for you! There are effective ways to get rid of lip pimples. In this comprehensive guide, we’ll explore various ways to help you achieve a pimple-free smile. 

From understanding the causes of lip pimples to discovering tried-and-tested home remedies followed by seeking professional advice, when necessary, we’ve got you covered.   

By the end of this blog, you’ll have a clear roadmap for banishing those bothersome lip pimples, regaining your confidence. So, let’s dive in and explore the world of lip pimple treatments together. Say hello to smoother, healthier lips! 

What causes lip pimples?  

A bump on the lip can result from various things. Pimples form due to the obstruction of pores.   

If you are concerned on how to get rid of lip pimples, get into the depth of the cause. Several factors can contribute to the clogging of pores, including an excess of skin oil, the presence of bacteria, and the entrapment of hair follicles.   

In cases where a clogged pore becomes inflamed, it results in the formation of a pimple, potentially containing pus.  

Having pimples on the lips is not always due to poor hygiene. Here are the common causes of lip pimples explained below:

Lip Pimple

1. Bacterial Infection

Bacteria, like Staphylococcus and Streptococcus, can enter hair follicles or minor cuts on your lip, leading to infection and pimple formation. 

2. Clogged Pores

When sebum (skin’s natural oil) and dead skin cells accumulate in hair follicles, it can block the pores, causing whiteheads or blackheads to develop. 

3. Hormonal Changes

Hormonal fluctuations, especially during puberty, menstruation, or pregnancy, can increase oil production, making you more prone to lip pimples. 

4. Poor Hygiene

Failing to clean your lips and surrounding areas regularly can lead to the accumulation of dirt, oil, and bacteria, increasing the risk of pimples. 

5. Excessive Lip Balm or Makeup

Overusing lip balms, lipsticks, or lip liners, especially those containing pore-clogging ingredients, can contribute to lip pimples. 

6. Dietary Factors

Consuming a diet high in sugary or greasy foods can exacerbate lip acne. Poor nutrition can affect your skin’s health. 

7. Allergies or Sensitivities

Allergic reactions to lip products or certain foods can cause inflammation and pimple-like eruptions on the lips. 

8. Smoking and Tobacco Use

Smoking can irritate and dry out the lips, making them more susceptible to pimples and other skin issues. 

9. Lip Biting or Sucking

Frequent lip biting or sucking can cause trauma to the delicate skin on your lips, leading to the development of lip pimples. 

10. Stress and Anxiety

High-stress levels can trigger hormonal imbalances and weaken the immune system, making your lips more susceptible to pimples. 

11. Lack of Moisture

Dry, chapped lips are more prone to developing pimples, as the skin’s natural protective barrier is compromised. 

12. Underlying Medical Conditions 

Certain medical conditions, like herpes or cold sores, can manifest as pimple-like sores on the lips. 

How do Lip Pimples look like? 

Lip pimples typically do not originate directly on the lip itself. They tend to emerge along the lip’s border. Appearing as elevated, reddish bumps, the pimple exhibits a whitehead at the center. When these lip pimples rupture, they may lead to an infected soreness, not ulcers.  

The root cause of these pimples lies in the obstruction of a skin pore due to a combination of dead skin cells, natural body oils, and the presence of bacteria. Importantly, it’s worth noting that lip pimples are not contagious, meaning they cannot be spread from person to person. Below are some of the ways to distinguish a lip pimple – 

  • Often appear as small, raised bumps on or around the lip area. 
  • They can be red or pink in color, making them noticeable on the usually pale or rosy lip skin. 
  • Some lip pimples might have a white, pus-filled center (whiteheads), while others could have a darkened appearance due to oxidized sebum (blackheads). 
  • Inflamed lip pimples may be swollen and slightly painful. 
  • Can be tender or painful. It does cause skin irritation 
  • Appear individually or in clusters, making them more noticeable and potentially more uncomfortable. 
  • For some, itching is common especially when its healing 
  • As a lip pimple begins to heal, it may develop a slight crust or scab on the surface. 
  • They can range in size from very small, barely noticeable pimples to larger, more prominent ones. 
  • Appears on the upper lip, lower lip, or at the border where the lip meets the skin around the mouth. 

Is it normal to get lip pimples? 

Yes, it’s entirely normal to experience lip pimples from time to time. If you are wondering how to get rid of lip pimples, this is not of major concern. Affecting a lot of people, regardless of age or background, influence of several factors ignites the cause of lip pimples.  

While lip pimples can be bothersome and, at times, painful, they typically resolve on their own within a few days to a week with proper care and without leaving lasting scars. So, if you’re dealing with a lip pimple, remember that you’re not alone, and it’s a common skin issue that can be managed effectively. 

Why do lip pimples hurt? 

Just like pimples on the skin are irritating, they are equally painful even on the lips. Why? Here is the answer to your curiosity –  


Often accompanied by inflammation, the body’s natural response to infection or irritation, inflamed tissues of the lips can become swollen and tender, causing discomfort and pain. 

Nerve Endings 

Lips are covered with densely populated nerve endings, making them highly sensitive. Thus, when a lip pimple occurs, it presses against these nerve endings, leading to pain or irritation.  

Pressure Build-Up 

If the pimple contains pus or is deeply rooted, pressure builds up from within. This happens against surrounding tissues, causing pain and tenderness. 


Daily activities like eating, talking, or even touching your lips leads to friction against the pimple, exacerbating the pain. 


In some cases, lip pimples end up becoming infected, leading to increased pain and discomfort. Infection can occur if the pimple is popped or if bacteria enter the pimple through a break in the skin. 

Lip Sensitivity 

In comparison to other layers of the skin, the lips have delicate thin skin layers, making it more susceptible to irritation, developing pain.  

Secondary Irritation 

Attempting to pop or squeeze a lip pimple can lead to secondary irritation, making it more painful and potentially causing infection. 

Is popping lip pimples bad?  

Indeed, popping a lip pimple is worse. Here are the reasons why popping lip pimples is generally not recommended, explained in bullet points:  

  • Popping a lip pimple can introduce bacteria from your fingers into the open wound, increasing the risk of infection, which can be more painful and may require medical attention. 
  • Squeezing a lip pimple can damage the delicate skin on your lips, leading to scarring or permanent marks, affecting your appearance. 
  • Popped lip pimples spread the infection to nearby areas on your lips or face, causing more pimples to develop. 
  • Popping a pimple can be painful, the pressure applied during squeezing can make it even more uncomfortable. 
  • Popped pimples may take longer to heal as the body has to repair the additional damage caused by squeezing. 
  • Aggressive popping can rupture blood vessels, leading to the formation of painful blood blisters. 
  • Popping can lead to the release of blood into the surrounding tissue, potentially causing lasting discoloration on the lips. 
  • Squeezing a lip pimple can worsen pain and swelling, making the condition more uncomfortable. 
  • Popping may not effectively remove the pimple’s root cause, so it can reoccur in the same spot. 

Thus, you ought to resist the temptation of popping lip pimples. Instead opt for safer, more effective methods of treatment and care, such as using warm compresses, topical treatments, and maintaining good hygiene to facilitate natural healing.   

If you’re concerned about a persistent or painful lip pimple, consulting a healthcare professional is highly recommended. 

How long do lip pimples last?  

The duration of a lip pimple can vary depending on several factors. On average, lip pimples typically last anywhere from a few days to a week or two. However, this timeline can be influenced by factors such as the pimple’s size, the underlying cause, and how you choose to manage it. 

Pimple on lip

Smaller lip pimples heal faster while the larger or more inflamed ones take longer to heal. Proper care and treatment, like keeping the area clean, avoiding the temptation to pop the pimple, and using over the counter or prescribed topical treatments, can help expedite the healing process.  

If a lip pimple persists for an extended period, becoming increasingly painful, or shows signs of infection, seek guidance from a healthcare professional to rule out any underlying issues and receive appropriate treatment. 

How to get rid of lip pimples? 

1. Warm Compress 

  • Applying a warm, damp washcloth to the affected area can help increase blood circulation, reduce inflammation, and promote the pimple’s development of a whitehead.  
  • This can make it easier to treat and heal. All you have to do is take a clean cloth and dip it in warm water.  
  • Squeeze out the excess water and apply the dampen cloth to the affected area.  
  • Do this twice/thrice a day for best results  

2. Avoid Popping 

  • Popping a lip pimple can lead to more harm than good.  
  • It can introduce bacteria into the pimple, causing infection and potential scarring.  
  • It’s best to allow the pimple to heal naturally. 
  • To avoid popping, you can apply ointments or homemade aloe vera gel for natural healing.  

3. Topical Ointments 

  • Over-the-counter acne creams or gels containing active ingredients like benzoyl peroxide or salicylic acid can be applied directly to the pimple.  
  • These ingredients help dry out the pimple and reduce inflammation. 
  • Application of the ointments to the affected areas twice/thrice a day proves to be effective.  

4. Tea Tree Oil 

  • Tea tree oil has natural antibacterial properties.  
  • Dab a small amount of diluted tea tree oil (mix it with a carrier oil like coconut oil) onto the pimple to combat bacteria and reduce inflammation. 
  • You can use a cotton roll to take the solution and apply it to the pimples.  

5. Aloe Vera Gel

  • Aloe vera gel is known for its soothing properties.  
  • Applying it to the pimple can help reduce irritation and promote healing. 
  • All you have to do is curb out the gel from the aloe vera leaf or purchase one from the store.  
  • Apply the gel to the area and do not touch it further.  

6. Honey and Cinnamon Paste 

  • Both honey and cinnamon have antibacterial and healing properties.  
  • Create a paste by mixing honey and cinnamon.  
  •  Apply this paste to the pimple. 
  • Leave it on for about 15-20 minutes, and then rinse off. 

7. Cold Compress  

  • If the lip pimple is painful, you can apply a cold compress wrapped in a clean cloth.  
  • This can reduce swelling and numb the area, providing temporary relief. 

8. Hydration 

  • Drinking plenty of water is essential for overall skin health.  
  • Staying well-hydrated helps your skin heal faster. 

9. Avoid Lip Products 

  • While the pimple is healing, it’s better to avoid using lip balms, lipsticks, or other lip products.  
  • These can introduce more irritants and bacteria to the area. 

10. Gentle Exfoliation 

  • Using a mild lip scrub or a toothbrush with soft bristles helps gently exfoliate your lips. 
  • You may even use honey and sugar as a lip scrub. 
  • This can help remove dead skin cells and prevent new blockages in the pores. 

11. Good Oral Hygiene 

  • Brush and floss your teeth regularly. 
  • Avoid touching your lips with your fingers to prevent the transfer of bacteria from your mouth to your lips. 

12. Healthy Diet 

  • A balanced diet rich in fruits, vegetables, and essential nutrients can support overall skin health.  
  • Nutrient-dense foods can aid in the body’s natural healing process. 

13. Stress Management 

  • High stress levels can exacerbate skin issues.  
  • Engage in stress-reduction techniques
  • This includes meditation, deep breathing, or yoga to help keep stress in check. 


If the lip pimple persists, is extremely painful, or shows signs of infection; like increased redness, pus, or worsening symptoms, consult a healthcare professional. They can provide guidance and, if necessary, prescribe treatments to address the issue.

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