Also known as sodium bentonite clay, Indian healing clay has been a blessing in disguise since the ancient period. Acting as a detoxifying agent, Indian healing clay is a natural face pack/mask that beautifies and refreshes your skin from underneath. Even back like 1800 years ago, Cleopatra applied this clay from the Nile River as well as parts of the Arabian Desert. She used the healing clay for her self care regime.
The concept of the Indian healing or bentonite clay is that it absorbs materials by sticking into their molecules or ions. When the clay is washing off the skin, it releases the toxins and other molecules along with it. As a user when you are putting the wet clay onto the skin, it absorbs oils and bacteria. When they are consuming the clay, the toxins or other unwanted substances from the skin.
What is Indian healing clay?
Indian healing clay, also known as bentonite clay, is a type of clay that is sourced from naturally occurring volcanic ash deposits. The clay is typically composed primarily of the mineral montmorillonite, which is known for its absorbent properties. It is a popular ingredient in traditional and alternative medicine, and is used for a variety of purposes, such as to purify the skin and detoxify the body.
Does Indian healing clay really work?
For skin care, there is some evidence that Indian healing clay may be effective in treating acne. The clay’s absorbent properties help to remove excess oil and impurities from the skin, which can help to reduce the appearance of acne. Also, the clay has anti-inflammatory properties that may help to reduce redness and swelling associated with acne.
There is also evidence that when applied as a face mask, Indian healing clay may help to improve the overall tone and texture of the skin, reduce the appearance of fine lines and wrinkles, and leave the skin looking and feeling refreshed and rejuvenated.
Indian healing clay Ingredients
It has a presence of natural minerals. This includes calcium, magnesium, silica and iron. Coming in the form of soft, light-colored rock, Indian healing clay is acquired from volcanic ash. It is found in different sources of the world. The consistency is like a soft powder.
Some manufacturers also add additional ingredients such as aloe-vera, vitamin E, and tea tree oil to their Indian healing clay products for added benefits. The exact ingredients can vary depending on the manufacturer, so it is important to check the label before using any Indian healing clay product.
What does Indian healing clay do?
When used on the skin, Indian healing clay is said to help draw out impurities, reduce inflammation, and promote healing. Some people use it as a face mask to help clear up acne, reduce the appearance of fine lines and wrinkles, and improve the overall tone and texture of the skin. The clay is also used in body wraps to help detoxify the body and improve circulation.
It has got negatively charged molecules. So what mainly happens is it tends to remove the toxins and heavy metals from the positively charged molecules. If you are mixing the clay with apple cider vinegar, the clay removes toxins like impurities and chemicals, from the skin.
In the course of the detoxification process, Indian healing clay will help in energizing your skin, heal acne, reduce pores and create blood flow to the skin’s surface. The outlook is brighter, softer and even-toned skin.
When ingested, it is also believed to have internal benefits, as it is said to absorb toxins and impurities in the body, supporting healthy digestion, and making it a popular ingredient in many cleanses and detox programs.
Note:
It is important to note that Indian healing clay is not recommended for people with sensitive skin, and should be used with caution in people who have a history of allergies or asthma. Additionally, pregnant women should avoid using the clay internally or externally, Also people with nut allergies should check the origin of the clay.
It is important to use the clay in a correctly mixed form with water or other liquids and using non-metal utensils and bowls.
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Is Indian healing clay safe?
Indian healing clay is generally considered safe for most people to use when used as directed. However, as with any substance, there may be some potential risks or side effects to be aware of.
As I mentioned before, Indian healing clay is not recommended for people with sensitive skin, and should be used with caution in people who have a history of allergies or asthma. Additionally, pregnant women should avoid using the clay internally or externally, Also people with nut allergies should check the origin of the clay.
How often do you use Indian healing clay?
The frequency with which you use Indian healing clay will depend on the purpose for which you are using it and your individual skin type. For example, if you are using it as a face mask to address a specific skin concern, such as acne, you may use it once or twice a week. However, if you are using it as a general detoxifying agent, you may use it less frequently, such as once a month.
How long do you keep Indian healing clay on?
For a typical face mask, you should keep the clay on your skin for 5-10 minutes. This is long enough to allow the clay to absorb impurities and detoxify your skin, without leaving it on for so long that it dries out or becomes uncomfortable. After 5-10 minutes, you should rinse off the clay with warm water and follow up with your usual skincare routine, including moisturizer.
If you’re using the clay for a spot treatment on a specific blemish, you could leave it on for 10-15 minutes. As before, rinse off the clay with warm water and follow up with your usual skincare routine.
Indian Healing Clay Uses
The clay can be used in various ways. Here are some that come along to a higher category than the rest –
Skin
Indian Clay acts like a sponge on your skin. It will be absorbing the toxins and excess oil from your skin. Accumulation of too much sebum leads to acne. The presence of antibacterial and anti-inflammatory properties in the clay acts as a healing agent to the skin.
Not just that, Indian healing clay helps in –
- Protection against allergic reaction from poison ivy and poison oak
- Hand dermatitis
- Diaper rash
- Sunscreen protection
- And other forms of skin infections
Hair
Some people even use Indian healing clay on their hair. They make an effective hair mask. The concept of the hair mask is that it helps in deep cleansing and softening your hair. Many countries enthuse the use of Indian clay in their spa as well. And many men and women alike love to be a part to be bathed in Indian healing clay.
Digestion
This might sound quite weird to you but it is true. Studies state that Indian healing clay helps in boosting bacteria in the gut. You can absorb lots of nutrients. For us, humans, Indian healing clay helps in treating the occasional occurrence of diarrhoea. Not just that, studies further state that clay is one of the natural alternatives for treating constipation and irritable bowel syndrome.
Teeth
Many brands tend to use Indian healing clay or bentonite clay. They are great for teeth and gums. Brushing your teeth with clay helps in purifying, detoxing and alkalizing your mouth. Research has also stated that the use of Indian healing clay will help in preventing blood clotting, immune system response enhances kidney health and aflatoxin exposure in children.
How to Use Indian Healing Clay?
As you already know, Indian healing clay comes in fine powder. There are different brands as well as some locally that you can get in rock form.
Here is how you can use the Indian Healing Clay –
- Make sure that you are not using a metal container or bowl in making the clay mixture. Clay has a positive electric charge that helps in the removal of harmful toxins from your skin. Using a metal bowl will remove all the needed changes. Rather it is recommended to use a plastic bowl, glass or wood.
- Put 2 tablespoons of water in a glass, wood or plastic bowl. Now, add 1 tablespoon of clay. Use the wood or an egg beater that will help in whisking. The result will be a smooth and creamy consistency. The amount should be enough for your full face/neck pack.
- Or you may have another mixture to make. Apple cider vinegar can dissolve the clay more easily. It helps in reducing inflammation and breakouts. ACV will help in making the claymore powerful in removing the toxins. It could be harsh on your skin though. For the ones with sensitive skin, commence mixing with water.
- Apply a thin layer to your face and neck. You can apply it with the help of your fingers or makeup brush. Thick layers on the skin need time to dry out.
- Wait for 15-20 minutes for the clay to dry. It is during the drying process that the clay will be churning out the toxins from the skin.
- Use lukewarm water or a wet cloth to gently rinse or wipe off the mask from your face and neck.
- Use the best moisturiser of your choice post rinsing.
Indian Healing Clay Reviews
When it comes to reviews, it varies from person to person. People with dry skin could see that skin turning out to be drier. This is because the minimum sebum secretion is completely absorbed. But again, the result comes out as better, dry, softer and glowing skin. You can easily use a moisturizer to lock in the pores and moisturize your skin.
The application of the Indian healing clay mask is easy to mix and dries out easily with thin layers. Furthermore, you need a little amount of product that lasts longer. Being a fast-acting product, it just takes 15 minutes to do the entire job.
Your skin feels a lot smoother. It does take a little time off. Some chunks of the clay could dirt the sink but it is no big deal. You can easily clean it off. It becomes a little iffy while making the mixture. You might not get a smooth outlook in the first place.
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Indian Healing Clay Benefits
1. Omitting Toxins From The Body
Indian healing clay reduces the effects of harmful toxins from your skin and body. It has the potential to absorb more toxins, oil and other impurities. You may even be able to use the mixture on your armpits and feet for detoxification.
2. Reducing Acne
Being an outstanding adsorbent powder, Indian healing clay works the best for oily skin. It absorbs the extra oil from your skin and prevents dirt, bacteria and germs from lying on it. It helps in reducing the chances of acne breakout. The clay further helps in giving a calming and soothing relief. The mask will help in reducing pimples and skin inflammation.
3. Treating Poison Ivy Rashes
These mainly cause allergic rashes for many people. It occurs due to urushiol oil when it comes in contact with the skin. It could lead to an allergic reaction leading to skin rashes. The use of Indian healing clay has anti-inflammatory properties that will offer relief to your skin.
4. Protection Against The Sun
Indian healing clay protects you from the sun. It will protect your skin from harmful UVA and UVB radiation. This will help in creating a layer that will not lead to sun damage on your skin. Equally using sunscreen will block in as a protective layer.
5. Prevents Blackheads
Clay removes dead skin cells and cleanses your skin pores. It removes the clogged pore to let the skin breathe. It naturally prevents the blackheads and removes the existing ones. Not just that, the clay prevents discoloration of your skin. When you exfoliate, it fades away the scars and dark spots. This further makes you return to your original skin tone.
Bottom Line
Not just for the skin, Indian healing clay is also beneficial for your health. It can be used for losing weight. Research states that clay could also treat digestive issues and serve the best for the ones suffering from IBS. It further helps in detoxifying your skin as well as helps in removing body toxins.
FAQs-
Do you wash your face before Indian healing clay?
Yes, it’s recommended to cleanse your face before applying Indian healing clay. It is important to remove any makeup, dirt, or oil from your skin before applying the clay, so that it can effectively draw out impurities and detoxify your skin.
What to do after using Indian healing clay?
Mix Indian healing clay with water or ACV, apply to skin, leave on for 10-15 minutes, rinse off thoroughly, pat dry, follow up with a light moisturizer. Use no more than 2-3 times a week, do patch test before use, consult dermatologist if you have any underlying skin condition.
Why does Indian healing clay itch?
Indian healing clay can cause itching due to allergic reaction, overuse, sensitive skin, or impurities in the clay. It’s recommended to use it once or twice a week, rinse it off after 5-10 minutes, use it in small amounts or mix it with other liquids, use a reputable source, and consult a healthcare professional if experiencing itching.
What is Indian Healing Clay good for?
Indian healing clay, also known as bentonite clay, is a natural clay that is said to have many benefits for the skin, hair and overall health. Some of the most common uses of Indian healing clay include: as a face mask to detoxify the skin, to cleanse the scalp and add volume to hair, as an internal detox, body wrap, and foot soak. It is always good to consult a healthcare professional before using it internally and do a patch test before applying it to the skin.
Why does Indian healing clay pulsate?
Indian healing clay, when mixed with water or apple cider vinegar, can develop a pulsating or tingling sensation on the skin. This is because the clay is rich in minerals, which can cause a slight electrical charge to develop when mixed with liquids. This electrical charge can cause the clay to “pulsate” or “tingle” on the skin.
